Techniques and drills to improve your ability to score at any position and time in the match.
Develop ability to defend, block and counter when the opponent is attacking
Good timing and reaction are one of the most important areas in kumite
Understanding the course of the match and knowing what to do.
A score is awarded when a technique is performed according to exact criteria
Competitor needs to understand what is practice and what is not practice
Most common errors in knowledge and training that should be avoided
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Focus Pad Training
A great way to work on your technique and focus, or accuracy
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