Online Kumite Academy

Ivan Leal Regrero

World & European Champion


Step 1

Kumite basics

Fighting position stances and footwork for scoring and better performance      

Step 2

Scoring techniques

Techniques and drills to improve your ability to score at any position and time in the match.

Step 3

Defence skills

Develop ability to defend, block and counter when the opponent is attacking

Step 4


Good timing and reaction are one of the most important areas in kumite

Step 5


Understanding the course of the match and knowing what to do.

Step 6


A score is awarded when a technique is performed according to exact criteria

Step 7

High performance

Competitor needs to understand what is practice and what is not practice

Step 8

Common errors

Most common errors in knowledge and training that should be avoided

Step 9

Physical Preparation

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Step 10

Focus Pad Training

A great way to work on your technique and focus, or accuracy

© Copyright Ivan Leal Reglero.  All Rights Reserved.